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HEALTHY FOOTNOTES.
At Vionic, we live to bring joy to your life – starting with your feet. With input from leaders in the wellness and foot health spaces, styling tips from top fashion bloggers, and so much more, our blog is your go-to hub for tips to help you live your best life.
Breaking Down the Parts of Sneakers
Posted March
04, 2023
In 2008, archaeologists working in caves in Armenia made a stunning discovery when they uncovered a hand stitched, lace-up shoe. At 5,500 years old, it’s considered the oldest leather shoe...
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Soul To Sole: Posture For Power
Posted March
02, 2021
written by Juliet Kaska, celebrity trainer, health and wellness expert and Vionic Innovation Lab member Posture For Power: An Upright Approach To Improving Physical and Mental Health More than likely, we’ve...
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Soul To Sole: What’s In My Gym Bag
Posted February
03, 2021
written by Juliet Kaska, celebrity trainer, health and wellness expert and Vionic Innovation Lab member Take a look into Juliet Kaska’s fitness essentials and see why she always has these key items...
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Soul To Sole: Workout Essentials Guide
Posted January
27, 2021
written by Ciara Lucas, TV Journalist, certified fitness trainer and nutrition coach, Vionic Innovation Lab guest contributor Building a Healthy Routine From the Ground Up There’s no doubt the past year has...
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Soul To Sole: An Introduction To Meditation & Breathing Techniques
Posted January
27, 2021
written by Juliet Kaska, celebrity trainer, health and wellness expert and Vionic Innovation Lab member The Marvels of Mindful Meditation Meditation has a long history, but it’s just as useful today as...
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Soul To Sole: The Power Of Meal Prepping
Posted January
27, 2021
written by Ciara Lucas, TV Journalist, certified fitness trainer and nutrition coach, Vionic Innovation Lab guest contributor With planning and consistency, proper nutrition is possible every day of the week without a...
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Soul To Sole: Mindful Eating – Passing Fad or Worthy Habit?
Posted January
27, 2021
written by Juliet Kaska, celebrity trainer, health and wellness expert and Vionic Innovation Lab member Mindful eating has become a popular term in recent years. It may have even “trended.” But why?...
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Soul to Sole: What Makes A Healthy Plate
Posted January
19, 2021
written by Ciara Lucas, TV Journalist, certified fitness trainer and nutrition coach, Vionic Innovation Lab guest contributor What Makes A Healthy Plate: Nutritional Building Blocks That Create A Holistically Healthy Diet...
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Sole to Soul: Tips for Self Affirmation in the New Year
Posted December
30, 2020
Written by Ciara Lucas, TV Journalist, fitness and nutrition expert, Vionic Innovation Lab guest contributor If you’re reading this, I can guarantee you’re already stronger and more powerful than...
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Soul To Sole: A Beginner’s Guide To An Anti-Inflammatory Diet & Lifestyle
Posted December
30, 2020
Written by Juliet Kaska, celebrity trainer, health and wellness expert and Vionic Innovation Lab member It’s nearly the end of 2020. A year that will go down in the history...
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What Are The Negative Effects Of Wearing Bad Shoes?
Posted April
01, 2019
Have you ever bought a pair of non-supportive shoes because they look cute only to wear them and find that they leave your feet feeling uncomfortable and in pain? You’re...
Read more >Why You Should Be Wearing Orthotic Boots
Posted March
29, 2019
Whether you’re shoveling the driveway, commuting to work, or taking a wintery stroll, you’re going to need a reliable pair of boots. But boots are more than just seasonal apparel—they’re...
Read more >Benefits of Wearing Slippers With Arch Support
Posted November
30, 2018
Benefits of Wearing Slippers With Arch Support When you think of supportive footwear, we know that slippers probably aren’t the first thing to come to mind. Slippers are known for...
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TECH TALK FROM THE INNOVATION TEAM
Posted May
04, 2015
Ever wonder how Orthaheel Technology was developed? Or, how it was so discretely developed into our new ballet flats? We interviewed our Medical Director, Terry Mitchell, and our Technical Designer, Tony Hendrix,...
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